"Have you or someone you love ever been in a tornado or a car accident, experience sexual or physical abuse, served in a war zone? Most people have been through some kind of life-threatening or trauma event and it’s common to have stress-related reactions after a trauma. But when symptoms are lasting more than three months and they’re not getting better it’s time to get help…"

-- National Center for PTSD

​

​

If you or someone you know is in a mental health crisis/emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255), go to a hospital emergency room,

or call 911 immediately.

​

 

If you have any questions about this topic or any other topic on this website,

please contact me.

​

​

​

​