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Your Path to Healing Begins Here

In the gentle embrace of one-on-one therapy, you'll find the support you need to reclaim your well-being. As a dedicated therapist, I'm here to give you practical tools you can put into practice and to guide you on this transformative journey.

A Personalized Approach

I offer a unique, tailor-made experience that's designed exclusively for you. We'll work together to identify your goals, address your challenges, and foster your growth.

Empathetic Listening

With compassionate listening, I provide a safe space for you to share your thoughts and feelings. Let's explore the depths of your emotions and uncover the strength within.

Building Resilience

Our therapeutic journey will equip you with the skills to conquer anxiety, depression, trauma, OCD, and life's obstacles. Together, we'll pave the way for your brighter future.

Take the First Step

Your well-being is a priority, and it all begins with your first session. Let's connect today to schedule an appointment and embark on this path of self-discovery and healing.

Start Your Journey

Your journey towards healing and self-improvement is just a click away. Don't hesitate to reach out.

A man and dog having a video therapy session

Individual Therapy

Are you ready to embark on a transformative journey that leads to:

  • Breaking free from the relentless thought loops that hold you back?

  • Rediscovering genuine comfort within yourself and in your relationships?

  • Cultivating a sense of profound calm and security, liberating you from the need to control every aspect of your life?

  • Unleashing a newfound wellspring of energy and self-confidence, empowering you to actively engage with life's opportunities?

  • Embracing healthy boundaries, allowing you to savor each moment in your life without constantly rushing through it?

Your path to healing and personal growth begins here, with our individual therapy services. Let us guide you towards a brighter, more fulfilling future.​

Online Video Therapy

 

Unwind and find solace with our convenient evening and late-night video sessions, designed especially for those who:

  • Struggle with anxiety, feeling overwhelmed, or experiencing exhaustion.

  • Juggle demanding and chaotic schedules that make in-person visits challenging.

  • Prefer the comfort of their own space, making it difficult to leave their homes.

  • Wish to bypass the hassles of traffic and parking for therapy appointments.

  • Face physical or emotional challenges that keep them from visiting a therapist's office.

Woman in a video psychotherapy session

All you need is a cozy, private setting (at home, in your office, or even your car), a stable internet connection, and a smart device like a smartphone, tablet, laptop, or personal computer. Start your journey to healing and self-discovery from the comfort of your chosen space.

Carole Goguen, PsyD

Carole Goguen, PsyD

(she/her/hers)

Hello, I'm Dr. Carole and I want to share my journey with you.

In my early 20s, I grappled with a sense of not belonging in the world. I ventured through various career paths, excelling in entertainment, business, real estate, and tech, yet always feeling like something was missing. The constant search left me feeling lost and insecure, eventually spiraling into anxiety and depression. Every setback seemed like a personal failure, causing immense distress.

I immersed myself in self-help literature, but it became evident that I couldn't navigate this journey alone. That's when I decided to seek therapy, a life-changing choice. Therapy opened my eyes to a more realistic perspective of myself and the world. I learned the importance of self-compassion and gradually transformed into a confident, independent individual.

Therapy's transformative power liberated me from the constant battle with self-doubt, depression, and anxiety. It enabled me to discover my true passion – helping others lead more fulfilling lives. I pursued advanced education and gained invaluable experience in various clinical settings, from community outpatient clinics to forensic psychiatric hospitals.

Today, I channel my passion into action. Over the past 20 years, I've worked with individuals facing overwhelming stress, anxiety, depression, trauma, OCD, and grief. My clients come from diverse backgrounds, including the LGBTQ+ community, military veterans, homemakers, tech professionals, those in the entertainment industry, and healthcare workers.

Understanding the challenges of busy lives, I offer weeknight online video appointments, providing therapy in the comfort of your home at convenient hours, even as late as 10:00 pm. These services are available throughout California. Let's embark on this journey of self-discovery and healing together.

Ready to Begin Your New Life?

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