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Your Path to Healing
Begins Here

Do you “white knuckle it” through your fears, sadness, anger, anxiety, and resentments?

Are you overwhelmed by all the demands of work and family?

Are you successful by most social standards yet you’re struggling with imposter syndrome, inner criticism, and the constant feeling that you're never good enough?

Are you constantly needing reassurance about your health or partner's love?

Elegant calligraphy pen poised above parchment etched with the inspiring quote: 'If nothing ever changed, there'd be no butterflies" describing therapy.

Individualized Solutions

You don't have to navigate life's challenges alone. I'm Dr. Carole. As a  therapist with more than 25 years experience honing my clinical skills, I am dedicated to providing you with practical tools and guidance to make the changes for a healthy, satisfying life. I specialize in caring for those who are anxious and overwhelmed by life's pressures, haunted by past traumas, and plagued by imposter syndrome, perfectionism, and procrastination to feel safe, confident, calm, and secure.  I create a safe space for you to express your inner thoughts and feelings. I provide evidence-based treatments tailored to your unique needs to understand your emotions, to gain a new perspective on yourself, and to communicate more effectively to improve your relationships.

 

My clients have been able to engage in everyday activities that used to frighten them such as driving or going to social events. They feel better about their thoughts and tolerate the uncertainty in life. They are more productive and organized. They feel more confident in their decision-making, able to establish and maintain healthy boundaries, feel contented, and interested in fully engaging with their lives. Often my clients achieve their goals with short-term therapy while some benefit from more time with me. Whatever your needs, I am committed to equipping you with the skills to move your life forward.

Start Your Life's Evolution

Your mental health is extremely important for your overall well-being. Anxiety, Depression, Trauma/PTSD, and OCD all affect how you handle stress, getting adequate sleep, how you relate to others, making healthy choices, and your general physical health. Reach out today to schedule an appointment and begin your new life. 

Hands holding a butterfly that has been transformed similar to how therapy can transform you life.

Individual Therapy

   Are you ready to start:

  • Taking back control of your life?

  • Enjoying your career and home life without guilt?

  • Believing you deserve the success you worked so hard for?

  • Communicating and feeling really connected to loved ones?

  • Breaking free from the relentless thought loops that hold you back?

  • Liberating yourself from that destructive level of perfectionism? 

  • Cultivating a sense of peace and security, liberated from the constant sense of danger or impending catastrophe?

  • Embracing healthy boundaries without guilt?

  • Living your best life?

Your path to healing and personal growth begins here, with our individual therapy sessions. Let's work together toward your brighter, more fulfilling future.​

Online Video Therapy

 

With your comfort and convenience in mind, my evening and late night video sessions are designed for individuals who are:

  • Juggling demanding schedules that make in-person visits challenging.

  • Needing to get their kids settled in bed for the night before their sessions.

  • Preferring to be in the comfort of their own space. 

  • Facing physical or emotional challenges that makes it difficult to leave their homes.

  • Fed up with traffic, hunting for parking, or paying for parking.

Laptop and comforting coffee create a tranquil haven for confidential online therapy sessions, prioritizing your mental well-being.

All you need is a comfortable, private setting (at home, in your office, or even your car), a stable internet connection, and a smart device like a smartphone, tablet, laptop, or personal computer to start on the road to a thriving life of abundance.

Ready to Begin Your New Life?

I know the challenge of a busy life and trying to find therapy without having to rearrange my entire schedule or take time off from work or other responsibilities. That is why I founded Night Owl Psychotherapy to provide late night therapy for you wherever you are within California, allowing you to engage in therapy in the comfort of your home at convenient hours, even as late as 10:00 pm. Let's embark on this journey of self-discovery and healing together.

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