Empowering Women With ADHD
to Thrive in a Fast-Pace World
ADHD Treatment for Women
Late Night Online Therapy Based
in Los Angeles and Across California
Also Specializing in Anxiety, Trauma, and OCD Therapy for Adults as late as 10 pm
Expert help for Women like you with ADHD who struggle with disorganization, chaos, and intense emotions to gain more control over your life, build confidence, and feel proud of your achievements.
Ring a Bell?
Feeling like you're always looking through a mental kaleidoscope.
Being frustrated, disorganized, unfocused, or having difficulty getting things done.
Feeling ashamed or angry with yourself for failing everyone's expectations.
“White knuckling it” through your fears, sadness, anger, anxiety, or resentments.
Struggling with the fear of being “found out,” harsh self-criticism, or the persistent feeling that you’re never good enough.
Your life feels totally out of control.
ADHD Treatment for Women
Online Therapy Based in Los Angeles and Across California
You're Not Alone Anymore
Hello, I'm Dr. Carole, welcome to my practice. I'm a licensed psychologist and Certified ADHD Specialist in California with over 25 years of experience.
I specialize in providing online therapy for Women with ADHD, or may have ADHD, many of whom also deal with Anxiety, Trauma, or OCD. I've experienced the unique social and biological challenges you face. Constantly pushing ourselves to overcome challenges and succeed worked—until it didn't.
Many of us had no idea that our struggles had a name until we were well into adulthood - after having spent our lives feeling lost, inadequate, or out of control. Now we know the name: Attention Deficit Hyperactive Disorder (ADHD).
Understanding your experiences and recognizing the name of your struggles is a powerful first step toward healing. My approach is to provide a supportive and empathetic environment where we can work together to address these challenges.
I use evidence-based therapies tailored to your individual needs, focusing on empowering you to manage ADHD symptoms while also tackling related issues like anxiety, trauma, or OCD. My goal is to help you develop effective coping strategies, build resilience, strengthen your relationships, and foster a deeper sense of self-acceptance. You deserve to live a fulfilling life, and I am here to support you every step of the way.
Many Who Seek My Care...
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Are highly successful, so they question whether they actually have ADHD.
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Find their minds impulsively wandering, except when they become hyper-focused on unimportant tasks.
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Struggle with intense anxiety over everything they need to do.
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Wear a mask to hide their struggles from the world.
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Feel confused about why they can't seem to accomplish tasks they know they should be able to do.
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Battle with traumatic memories that disrupt their daily lives and sense of security.
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Feel trapped in repetitive, distressing thoughts and behaviors.
Sound familiar? You're understood here.
Help is just a step away.
Discover a Life Beyond Challenges
Imagine Your New Transformed Life
Having a clear idea of what needs to be done and a plan for accomplishing it. Turning in assignments on time, planning meals and sticking to a schedule, and maintaining a tidy home without feeling overwhelmed. Staying focused during meetings or conversations, prioritizing tasks with less procrastination, and managing your morning routine smoothly.
Navigate social interactions with less anxiety, feeling more present during family time, and setting boundaries with ease. Guilt is replaced by self-compassion, so when mistakes happen, you respond with understanding instead of frustration. Ending your day feeling accomplished, connected, and more in control.
Whether you’re seeking ADHD-focused therapy or treatment for related conditions, I’m here to work together with you create the life you've always wanted.
Beyond ADHD
ADHD rarely travels alone. Conditions like anxiety, trauma, and OCD can often hitch a ride with ADHD amplifying your difficulties with concentrating, managing emotions, and maintaining your daily routines. Anxiety might heighten your feelings of restlessness or worry, trauma can trigger emotional responses that interfere with your focus, and OCD might impose rigid routines that further complicate your daily life. By addressing these interconnected challenges alongside ADHD, you can work towards achieving the focus and clarity you deserve. I'm here to help you understand and manage these complexities, empowering you to lead a more balanced and fulfilling life.
Isn't it Time to Break Free and Take Flight?
All it takes is the click of a button to connect with me for a free, low-stress, 15-minute telephone consultation. Feeling comfortable with me is so important to our work. I'll answer any questions you have to ensure I'm the right fit for you and that we'll work well together.
Night Owl Psychotherapy offers late night therapy appointments, so you can finally get the help you deserve without disrupting your day. I provide convenient online therapy sessions throughout California, even as late as 10:00 pm. Let's embark on this journey of self-discovery and healing together, on your terms.