The Therapist
Who Gets You
ADHD Therapy for Women
Anxiety, Trauma, & OCD Therapy
for Adults in Calfornia
Meet Your Therapist
Carole Goguen, PsyD
Hello, I'm Dr. Carole
and
I've been where you are.
I never felt like I belonged. In my 20s, I tried various career paths, including entertainment, business, real estate, and tech. But something was always missing. This constant search left me feeling lost and insecure, eventually leading to anxiety and depression. Every setback felt like a personal failure.
I started reading self-help books, but quickly realized I couldn't make this journey on my own. I always had a feeling that something was off, and I struggled for as long as I can remember, but I didn't know why. What I did know was that I needed help.
Seeking therapy was scary and a life-changing decision. After having a neuropsychological assessment at the suggestion of my psychologist, I discovered that I have ADHD, which was painful to learn AND it explained a lot. Therapy taught me the skills to move past my pain. It opened my eyes to a more realistic perspective of myself and the world. I learned to embrace self-compassion, transforming me into a confident, independent woman.
Therapy liberated me from the constant battle with self-doubt, depression, and anxiety. It helped me accomplish things that had been beyond my wildest dreams, and discover my true passion: helping others lead more fulfilling lives.
From Personal Experience
to
Professional Care
I've walked in your shoes and understand the complexities of ADHD. I also recognize that your journey is personal, shaped by your unique experiences and resulting in specific struggles. I'm committed to providing a supportive and empathetic space where you feel heard and understood.
Together, we'll explore strategies tailored to your needs, addressing not only the practical challenges but also the emotional toll of ADHD. My goal is to empower you to build resilience and create a balanced, fulfilling life.
Night Owl Psychotherapy
Therapy for
ADHD
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Therapy for
Anxiety
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Therapy for
Trauma
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Therapy for
OCD
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Empowering Minds, Healing Hearts
With experience working with diverse clients—whether you're a tech professional, healthcare worker, veteran, homemaker, creative, or part of the LGBTQ+ community—I offer a compassionate, inclusive approach that reflects your circumstances and challenges.
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ADHD may be challenging, but you have the power to achieve great things. As your focus, organization, and time management improve, you'll gain control over daily responsibilities, reducing stress and burnout. These new strategies help make tasks more manageable, boosting confidence and lessening anxiety. As these changes take root, you’ll experience a more balanced life, with the freedom to pursue personal goals, relationships, and self-care. You’ll feel empowered, energized, and capable of creating a fulfilling life without constant chaos.
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Anxiety can be overwhelming, but it doesn't have to control you. By addressing the sources of anxiety and developing healthier coping mechanisms, you'll manage stress with more calm and confidence, improving relationships, productivity, and enjoyment of daily activities.
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Trauma leaves deep scars, but healing is possible. As you manage triggers and rebuild trust in yourself, anxiety and avoidance will fade, allowing for emotional freedom. Through trauma therapy, you’ll strengthen resilience, enhancing relationships, decision-making, and well-being—helping you thrive.
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OCD disrupts life, yet relief is within reach. By cultivating better stress management, you’ll reduce the strain of intrusive thoughts, freeing yourself to live with more balance and confidence. Over time, you’ll regain control, focus on your passions, and restore peace in your relationships.
Life’s challenges can feel overwhelming, but with the right tools, you can face them confidently. Together, we’ll build resilience and healthy coping strategies to help you manage stress and create a more balanced, fulfilling life.
Your Journey, Your Pace,
My Support
I know firsthand how powerful therapy can be because I’ve experienced it myself. My focus on ADHD, combined with years of clinical experience, allows me to offer a compassionate and well-rounded approach to your care. I’m here to provide you with the strategies that not only help you manage your ADHD symptoms but also support the emotional and psychological challenges that may be weighing on you.
Having worked with many individuals navigating complex mental health challenges, I truly understand how ADHD can intertwine with anxiety, trauma, and OCD. This deeper understanding helps me see you as a whole person, making sure that every aspect of your well-being is supported.
If you’re ready to take the next step toward healing and personal growth, I’m here to help. Reach out today to schedule a consultation, and let’s work together to create the positive change and balanced life you deserve.
Therapy on Your Schedule
Life is busy, and it’s hard to fit everything into your day. At Night Owl Psychotherapy, I understand how important flexibility is for your mental health. That's why I offer late-night online therapy sessions across California—as late as 10:00 pm—allowing you to prioritize yourself without interrupting your routine.
Whether you prefer to relax after work, wait until the kids are in bed, or simply need a later time, I’m here to help. Let’s find a time together that works for you, making therapy both convenient and effective. Reach out today!
Education and Clinical Experience
ADHD-Certified Clinical Services Provider (ADHD-CSSP)
I earned my Doctor of Psychology (PsyD) from Pepperdine University, an APA-accredited doctoral program. My clinical training experience includes:
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Rape Treatment Center providing therapy to sexual assault survivors and their partners
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Residential Substance Abuse Treatment Program clinically assisting the residents learn the tools necessary for their journey to sobriety
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Juvenile Hall providing therapy for mental health issues, behavioral problems, and emotional challenges faced by the incarcerated youth.
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Community Outpatient Clinic treating people with a variety of complex mental health needs.
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Locked Residential Psychiatric Facility performing psychological assessments and therapy with the severely mentally ill residents.
I also completed a full-time year-long predoctoral APA-accredited internship at a forensic psychiatric hospital providing psychological assessment and psychotherapy to individuals with severe mental illness who were deemed by the courts as not guilty by reason of insanity or incompetent to stand trial.
Positions Prior to Founding Night Owl Psychotherapy:
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Associate Director for Research and Education at the National Center for PTSD
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Staff Psychologist at the VA Greater Los Angeles Health Care System.
In this role, I treated military veterans with PTSD, anxiety, ADHD, depression, OCD, bipolar disorder, and psychotic disorders. Additionally, I provided education and supervision to psychology trainees and interns.
Professional Associations:
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Attention Deficit Disorder Association (ADDA)
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Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
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The National Register of Health Service Psychologists
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Los Angeles Psychological Association
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San Gabriel Psychological Association
Thank you so much for taking the time to learn more about me.
If you have any questions about myself or my practice, please don't hesitate to contact me.
I look forward to working together.