
Frequently Asked Questions about
Night Owl Psychotherapy
Q: What therapy services does Dr. Carole offer?
A: I offer comprehensive therapy services for women dealing with ADHD, anxiety, and trauma. Serving clients throughout California, I tailor my approach to the unique challenges women face, helping them navigate their mental health journeys with empathy and expertise. I offer flexible appointment times, available as late as 10 PM, to accommodate various schedules. Through personalized therapy plans, I use evidence-based techniques to help clients manage symptoms, build coping strategies, and work towards long-term well-being. Whether addressing ADHD-related concerns, reducing anxiety, or processing trauma, I am dedicated to supporting women in achieving healthier, more balanced lives.
Q: Why do you specialize in women with ADHD?
A: AI am dedicated to providing specialized care for women with ADHD because women often experience unique challenges and symptoms that can be overlooked in a traditional diagnostic process. Many women with ADHD are undiagnosed or misdiagnosed due to the subtler presentation of symptoms compared to men. By focusing on women, I can offer a more tailored approach that addresses specific needs such as hormonal influences, co-occurring anxiety, and the societal pressures women face. My goal is to empower women through therapeutic strategies that are designed to improve focus, emotional regulation, and overall well-being. I am passionate about helping women navigate their ADHD more effectively, so they can thrive in every aspect of their lives.
Q: How can therapy help women with ADHD?
My personalized approach can help you manage symptoms using proven strategies to improve coping, organization, and emotional control. I also treat related issues like anxiety, and trauma. My evening schedule is flexible to help you achieve better mental health and life satisfaction.
Q: What are the symptoms of ADHD?
ADHD affects more than just focus—it shapes how you think, feel, and move through the world. Common symptoms include trouble concentrating, difficulty starting or finishing tasks, forgetfulness, and feeling easily distracted. Many adults also experience racing thoughts, restlessness, or a tendency to lose track of time. For women, ADHD often appears as disorganization, emotional overwhelm, or perfectionism rather than hyperactivity. You might seem “put together” on the outside while feeling chaotic or exhausted inside. If you recognize these patterns, therapy can help you understand your unique ADHD profile and develop strategies that work with your brain—not against it.
Q: What is the difference between ADD and ADHD?
A: Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are terms often used interchangeably, but there are important distinctions. ADD is an outdated term that was previously used to describe individuals who have difficulty focusing but do not exhibit hyperactive behaviors. Today, the condition is recognized under the umbrella term ADHD, which stands for Attention Deficit Hyperactivity Disorder. ADHD is the official medical term and it encompasses three subtypes: Predominantly Inattentive Presentation (what used to be known as ADD), Predominantly Hyperactive-Impulsive Presentation, and Combined Presentation. At Carole Goguen, PsyD, we provide specialized therapy for women dealing with ADHD, anxiety, and trauma, offering sessions as late as 10 pm to accommodate your busy lifestyle. If you suspect you might be dealing with ADHD, we can help you navigate your symptoms and improve your quality of life.
Q: Do you also treat men?
A: Yes! While Carole Goguen, PsyD specializes in therapy for women with ADHD, Anxiety, and Trauma in California, she also extends her expertise to treat men facing similar challenges. Dr. Goguen is committed to providing compassionate and individualized care for all her clients, and she offers appointments as late as 10 pm to accommodate diverse schedules. If you are a man seeking support in managing ADHD, anxiety, or trauma, you can be confident that Dr. Goguen will provide the same level of understanding and personalized treatment to help you achieve your mental health goals.
Q: Do you treat children or adolescents?
A: No, Carole Goguen, PsyD, specializes in providing therapy for adult women dealing with ADHD, Anxiety, and Trauma. Her practice is focused exclusively on adult clients, offering tailored therapeutic solutions specific to their unique needs. If you need assistance for children or adolescents, she can refer you to a qualified specialist in that area. Carole's expertise and experience ensure that adult women receive the highest standard of care in a supportive and understanding environment, with appointments available as late as 10 pm for added convenience.
If you have any questions, please feel free to contact me.
We can discuss them in your free low-stress 15 minute phone consult.
