ADHD Treatment for Women
Anxiety, Trauma, and OCD Therapy for Adults
Online Late-Night Therapy in California
As Late as 10 pm
Frequently Asked Questions about
Night Owl Psychotherapy
How do I know if I have ADHD? Recognizing ADHD in adults can be challenging, especially since it often presents differently in women than in men. Many women develop coping mechanisms to mask their symptoms, leading to delayed diagnosis. Common signs of inattention and hyperactivity/impulsivity may be experienced by anyone with ADHD, but these symptoms can manifest in varied ways, making self-diagnosis difficult. To determine if you have ADHD, a comprehensive assessment by a licensed mental health professional is essential. It's important to understand that experiencing some symptoms doesn't necessarily mean you have ADHD. These symptoms can overlap with conditions like stress, sleep deprivation, anxiety, and depression. Additionally, many individuals with ADHD have co-occurring conditions such as anxiety, depression, or other medical issues, further complicating the diagnosis. A thorough evaluation is crucial to ensure an accurate diagnosis. If you recognize these symptoms in yourself, I can provide a comprehensive assessment and discuss potential treatment options if ADHD is diagnosed. If you are not diagnosed with ADHD, we can explore your needs and determine the best ways to address them. Contact me today to schedule a free consultation.
Why do you specialize in women with ADHD? I specialize in treating women with ADHD because their experiences and challenges are often unique and can be overlooked in traditional ADHD treatment approaches. Women with ADHD frequently present with different symptoms than men, such as inattentiveness rather than hyperactivity, which can lead to misdiagnosis or late diagnosis. They also face unique social and emotional challenges, such as managing multiple roles and societal expectations, which can exacerbate their symptoms. By focusing on women with ADHD, I aim to provide tailored support and strategies that address these specific needs, helping them thrive in their personal and professional lives. My goal is to create a safe, understanding, and effective therapeutic environment where women with ADHD can feel seen, heard, and empowered.
Do you also treat men? Absolutely! Although I specialize in providing therapy for women with ADHD. I also offer treatment for men with ADHD, as well as adults struggling with anxiety, trauma, and OCD. My goal is to create a supportive and understanding environment for all my clients, helping them navigate their challenges and achieve their personal and mental health goals.
Do you treat children or adolescents? No, I specialize in working with adults only. My focus is on providing therapy for adults with ADHD, as well as those dealing with anxiety, trauma, and OCD. If you are seeking treatment for a child or adolescent, I recommend finding a specialist who is experienced in working with younger populations. If you need assistance in finding the right professional, feel free to contact me, and I can provide some recommendations.
How does online therapy work? Online therapy at Night Owl Psychotherapy is designed to be convenient and accessible. Here’s how it works: Scheduling: You can schedule your therapy sessions through my website or by contacting me directly. I offer flexible appointment times to fit your busy schedule. Platform: I use a secure, HIPAA-compliant video conferencing platform to ensure your privacy and confidentiality. You will receive a link to join the session at the scheduled time. Preparation: Find a quiet, private space for your session where you feel comfortable talking openly. Ensure you have a reliable internet connection and a device with a camera and microphone. Session: During your session, you will meet with me virtually, just as you would in an in-person session. You will discuss your concerns, work on therapeutic goals, and receive support and guidance tailored to your needs. Online therapy offers the flexibility and convenience of receiving professional mental health support from the comfort of your own home, making it an ideal option for busy individuals and those with limited access to in-person services.
What should I expect in the first session? In the first session, we will discuss your reasons for seeking therapy, your goals, and any concerns you have. It's an opportunity for us to get to know each other and determine if we are a good fit. We will also discuss your history and any relevant background information.
How long are the therapy sessions? Individual therapy sessions typically last 50 minutes. Longer sessions can be arranged if needed.
How often will we meet for therapy? The frequency of sessions depends on your needs and goals. Most clients start with weekly sessions, and we can adjust the frequency as needed over time.